Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels might be a marker for liver diseases that require immediate care. When SGPT levels exceed the normal range, it typically signals swelling or injury to the liver. Incorporating healthy food choices and consistent health routines aids in reducing SGPT levels. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive treatment for managing liver health.
Let’s explore common causes of high SGPT levels, essential ways to reduce them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our experts understand that SGPT rise is often linked to a variety of medical ailments and lifestyle factors such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. read more Liver Cirrhosis: Progressive scarring of the get more info liver that permanently impairs its function.
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Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Additional get more info Causes of High SGPT Levels
- Cardiac issues that indirectly affect liver enzymes.
- Immune-related disorders that put strain on the liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.
How to Reduce SGPT Levels Effectively?
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Nutritional Adjustments
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- A natural detoxifier that helps maintain enzyme balance.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich click here in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli here ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.